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Garlic toasted bagel, fried egg, bacon cheddar cheese, lettuce

Breakfast Sandwich

Jalapeños Popper

Garlic toasted bagel, cream cheese, bacon, jalapeños

Ham n' Cheese Cubano

Garlic toasted multigrain bun, ham, swiss cheesemustard, pickles, jalapeños

Vegan Rainbow Sandwich

Garlic toasted vegan bagel, roasted red pepper, vegan cheese, hummus, lettuce, shredded carrots

Tuna Melt

Garlic toasted multigrain bun, a mix of: tuna, mayo, green onions, salt, pepper, lemon juice, topped with melted cheddar cheese

Italian Chicken

Garlic toasted ciabatta bun, shredded roasted chicken, tomato sauce, mozzarella cheese

Curry Chicken Wrap

Flour tortilla, shredded chicken, mayo, shredded carrots, curry powder, raisins

Montreal Style Bagels

Available flavours are: plain, sesame, everything, cinnamon raisin, tomato basil w/asiago blueberry, with cream cheese or butter (varies daily)

Breakfast Sandwich

Our original breakfast sandwich is our specialty. On a garlic toasted bagel, our signature dish comes with a fried egg, two pieces of bacon, cheddar cheese, and lettuce.

$5.30 plus tax

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Jalapeno Popper

A newer addition to our menu, our popper is on our signature garlic toasted bagels with some cream cheese, jalapeños and bacon for you to enjoy!

$6.25 plus tax

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Ham N Cheese Cubano

One of our classic sandwiches, this Cubano is our simplest creation but one you're sure to enjoy. On a garlic toasted multigrain bun, it includes ham, swiss cheese, pickles, mustard and jalapenos.

$7.75 plus tax

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Vegan Rainbow

We come prepared for everyone. Containing nothing sourced from an animal, our vegan rainbow can be done in a salad or a sandwich with our sandwich being a garlic toasted vegan bagel with a roasted red pepper, vegan cheese, hummus, shredded carrots and lettuce.

$8 plus tax

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Tuna Melt

Another one of our classics, our Tuna Melt comes on a garlic toasted multigrain bun with a tuna, mayo and green onion blend topped with some cheddar cheese and broiled to create the melty goodness we know and love. A staff favourite.

$7.75 plus tax

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Italian Chicken

An Italian delicacy; this sandwich is garlic toasted on a multigrain bun, piled with shredded chicken we roast in-house, tomato sauce and then topped off with some shredded mozzarella cheese. 

$7.75 plus tax


Montreal Style Bagels

Our Montreal style bagels come from a local baker. We have a variety of different options for you, our main ones being plain, sesame seed, and everything style. We have new types coming in every so often. Topped with your choice of cream cheese or butter.

$2.50 plus tax

Cream Cheese +$0.50 | Specialty Bagel +$0.50

We're Glad

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Curry Chicken Wrap

Our Curry Chicken wrap has been making its way home as a favourite. On a lovely tortilla wrap, our curry chicken is a mix of shredded carrots, mayo curry sauce, chicken and raisins all together for your delight.

$7.75 plus tax


Roasted Vegetable Wrap

Get ready for the newest addition to our wrapped family! The roasted veggie wrap comes with scrambled eggs, a variety of roasted vegetables and some mozzarella cheese sprinkled on top, all for your taste buds to experience.

$7.25 plus tax


Fully Loaded Bagel 

Bagels, bagels and more bagels! You can never go wrong with more though, right? This sandwich, as the name implies, is fully loaded with bacon, green onions, jalapeños, salsa, cream cheese, and cheddar cheese. Think of it as the best parts of our sandwiches mixed into one!

$8 plus tax


Pretzel Ham N'' Cheese

An old favourite has returned from hiatus! The pretzel ham n cheese, comes on a pretzel bun with yellow mustard, ham, and swiss cheese. We knew how much it was loved so we didn't wanna keep everyone waiting any longer.

$7.50 plus tax

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